ARTICLES Holistic health & Beauty

Guacamole & collagen dip
Guacamole & collagen Dip Guacamole is rich in amino acids and great for your skin, so adding collagen powder to this delicious dip means you’re getting a super dose of skin-boosting ingredients! Prep time: 10 minutes. Total time: 10 minutes. Makes: 3 to 4 servings Ingredients 2 avocados ½ a small red onion 6 cherry […]

5 natural remedies for eczema
There are 5 natural remedies that may help alleviate symptoms of eczema There are lots of eczema treatments, but here we will discuss 5 natural remedies for eczema and psoriasis. Conventional treatments for eczema include the use of prescription topicals, immunosuppressants, phototherapy and biologic drugs, But for many people after they finish the course of […]

Can you reverse grey hair naturally?
Can you can slow down and even even reverse grey hair naturally? Most people eventually end up with grey hair don’t they? You probably think that grey hair is a natural part of growing older, but can you reverse grey hair and put away that bottle of hair dye forever? Vitamin deficiencies such as vitamin […]

The KETO diet explained
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that can help you lose weight and has many health benefits, so does that mean eating a lot of fat really the best way to lose weight? The KETO diet actually has a long history in science which provides credibility. Doctors have […]

5 Hobbies That Can Boost Your Cognitive Performance
Cognitive performance is all the rage. As we’ve moved from a hunter-gatherer society through an agricultural system, and come out the other side as intellects with big brains obsessed with and reliant on screens, we’ve had ample time to navel-gaze. And all that time we once spent hunting and foraging is now spent improving mind, […]

What is MCT oil?
What is MCT oil and how do you use it? You may have heard other people talking about MCT oil as a fat-burning, metabolism-boosting superfood. It is fast becoming a staple in the KETO diet. But what is MCT oil, what are the health benefits, how can you use MCT oil, and how can you […]

Creamy but dairy-free hot chocolate
Ingredients Serves 1 1 cup of coconut milk 1 teaspoon raw cacao 1 scoop Pureagen® Multi collagen, unflavoured 1 teaspoon of Pureagen® MCT oil powder 1 teaspoon honey, or sweetener of your choice Method Place all ingredients either in a small saucepan and heat gently using a whisk mix until it the hot chocolate mixture […]

Turmeric Latte Recipe
TURMERIC LATTE & COLLAGEN This delicious turmeric drink is a great alternative to coffee to boost your wellness. Start your day with a nourishing remake of the popular latte, it’s a mug of superfood heaven. Turmeric Latte is a superfood drink that contains a blend of turmeric with MCT oil powder and collagen powder. With […]

Breakfast dessert with collagen, yogurt and mango
Skin boosting breakfast dessert with collagen & mango Give your skin a beauty boost in the morning with this fantastic, tasty breakfast recipe. It’s great for anyone that doesn’t have that much time to make breakfast in the morning! Mangoes are also a great source of vitamin C, and it is a powerful antioxidant, that it […]

Strawberry Collagen Smoothie
Healthy strawberry smoothie with collagen This dairy-free strawberry smoothie is rich in collagen protein and vitamins, making it great for sports recovery. Containing 80% of the recommended daily intake of vitamin C, plus enough protein and healthy fat to keep you feeling satisfied for hours. PUREAGEN® Multi Collagen is a unique formula of 5 types […]