chinese medicine

Health & Beauty, Herbal Remedies chinese medicine, Diet, holistic

The TCM Longevity Diet – Food as medicine

October 17, 2022

When it comes to eating for health and longevity you should consider the longevity diet a lifestyle change and not a ‘quick fix’ This diet consists of balancing foods to achieve maximum health and happiness and focuses on eating real, whole foods. Real food doesn’t have a list of ingredients on the packet! You should […]

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