8 week gut recovery program + 14 day detox
£35.00
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Restore healthy gut function in 8 weeks! + 14 Day Ayurveda detox
Through this 8 week programme you will be exploring your symptoms, eating patterns, and lifestyle to heal your gut. Learn about the healing power of nature, how to listen to your body and how food affects you. You will be removing food triggers and microbiota that have become overgrown.
A step by step weekly guide that covers:
✔️What to eat and what not to eat
✔️Specific nutrients for a healthy microbiome
✔️Daily symptom tracker
✔️Weekly diet plan
✔️Recipes
One to one coaching sessions are also available to accompany the programme
Once an order is placed you will be sent a link to download the files
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